Sep 5th - Sep 10th Retreat

Name *

First Name

Last Name

Phone *

Please provide a WhatsApp number

Country

(###)

###

####

Would you prefer male only, female only or happy with mixed? *

Male only

Female only

Mixed is okay

How would you like to pay your deposit? *

PayPal - Credit Card / Debit Card

Wise - Bank Transfer

PNB - Bank Transfer

Do you prefer swimming in a pool or the ocean or both? *

Pool

Ocean

Both

What is your current swimming experience level? *

Complete Beginner - I cannot swim or feel uncomfortable in water.

Beginner - I can float and do basic kicking or paddling but cannot swim confidently.

Improver - I can swim one or more strokes for short distances but need help with breathing, technique, or stamina.

Intermediate - I can swim multiple strokes and longer distances, but I want to improve technique, efficiency, or speed.

Advanced / Competitive - I swim regularly, may compete or train for events, and want technical refinement or performance coaching.

What is your current fitness level? *

Beginner - I’m new to fitness or haven’t exercised regularly in a while.

Lightly Active - I do light activities like walking or stretching a few times a week.

Moderately Active - I exercise 2–3 times per week (e.g. gym, classes, sports, or home workouts).

Active - I train 3–5 times per week and enjoy a mix of cardio and strength activities.

Very Active - I have a consistent training routine and push myself regularly.

Athlete / Performance-Focused - I train with specific goals or compete in sports/events.

What is your current surfing experience? *

Never Surfed Before - I’ve never tried surfing but I’m excited to learn!

Tried It Once or Twice - I’ve had a lesson or two, or tried surfing casually on a different holiday.

Beginner - I can stand up on a board in small waves and know the basics.

Improver - I catch white water and small green waves but need help with turning, positioning, or timing.

Intermediate - I can catch unbroken waves and ride across the face but want to refine technique or style.

Advanced - I surf regularly, can handle bigger waves, and am looking for performance coaching or local guidance.

Would you prefer group or private surfing lessons? *

Private

Group

Happy to experience both

What sort of surfboard do you need? *

Hard Board / Foamie (7'0" – 8'0") - Great for beginners – stable, easy to paddle, and forgiving.

Longboard (8'0" – 9'6") - Ideal for small waves, smooth style, and easy paddling.

Funboard / Mid-Length (6'6" – 8'0") - A versatile choice for progressing surfers – blends stability and maneuverability.

Shortboard (5'6" – 6'6") - For more experienced surfers – faster and more responsive.

Fish (5'2" – 6'2") - Short and wide – good for small waves and fast, loose turns.

Not Sure / No Preference - I’m happy to use whatever is recommended for my level.

Do you have any dietary preferences?

Vegetarian

Vegan

Pescatarian

Gluten-Free

Dairy-Free

Low-Carb / Keto

No Pork

No Beef

Halal

Do you have any allergies?

Nuts

Shellfish

Gluten / Wheat

Dairy / Lactose

Eggs

Soy

Are you happy to be photographed / filmed by our drone pilot? *

We will provide you with the footage and also potentially use footage collected on the retreat for marketing purposes.

Yes

No

I'm happy for photos / videos I appear in to be used for marketing purposes

Please do not use any photos / videos I appear in to be used for marketing purposes

Do you need your own scooter or are you happy to share with your travel partner? * *

I would like my own

We're happy to share